Kind attention: The center 'Joyful Living' is in the planning and design stage. Financing for this project is being explored. We seek tax-deductible donations of any amount from well-wishers. We will announce the opening right here.

Our Mission:

We are a non-profit organization dedicated to providing prescription-free solutions to the precursor to many mental health problems of youngsters, like anxiety, stress, insomnia, suicidal thoughts, etc., based on simple common sense and ancient wisdom. We believe that these will offer a wealth of insights that can help youngsters, even before their condition becomes a medical issue.

Note: For any serious clinical depression or other mental health issues one should consult only a medical practitioner. This center and its services will only help as a preventative measure.

Core Principles:

  • The mind is the source of our problems. Our thoughts, emotions, and conditioning create the problems we experience in life.

  • We must learn to observe our thoughts and emotions without judgment. When we can see our thoughts and emotions for what they are, we can begin to free ourselves from their grip.

  • We must be willing to let go of our attachments. Our attachments to people, things, and ideas keep us trapped in the cycle of suffering.

  • We must find our own path to truth. There is no one-size-fits-all solution to mental health. We must find our own way to peace and happiness.


  • Provide an environment to do meditation

  • Watch relevant selections of videos of renowned thinkers.

  • Spend time with a therapy dog

  • Have an optional one-on-one session to deal with any particular problems one faces

  • Enjoy a healthy snack.

Creating an Atmosphere for Peace and Relaxation

Discover a holistic approach to mental health and well-being. Our upcoming center in Troy, New York will provide a serene atmosphere for peace and relaxation. Our Japanese garden offers a tranquil space for meditation, allowing visitors to find solace and rejuvenation. Step into our center and experience a sense of calmness that will help you on your journey toward mental well-being.

At the Joyful living center, we believe in helping young college students overcome mental problems like depression and anxiety without relying on prescription medications. Our approach is rooted in the wisdom of ancient philosophies of the East. Through detailed teachings from these great thinkers, we aim to empower students to find inner peace and happiness.

group of people sitting on bench near trees duting daytime
group of people sitting on bench near trees duting daytime